Anemia is the loss in the count of Red Blood Cells but it is often misunderstood by the deficiency of iron only. These decreased counts of RBCs are a cause of concern for kidneys. Kidneys are the natural filtering agents of the human body. It regulates the formation of Red Blood Cells in the body.
Red Blood Cells are the natural supplier of oxygen to the body's tissues. So if the count of RBCs declines it is a clear symptom that the amount of oxygen in the blood is not enough.
There is no exact cause that why this happens but there are five different types of Anemia classified in the medical books:
• Aplastic Anemia: In this type of anemia, the human body produces fewer amounts of blood cells. With this type of Anemia, you become more prone to get in contact with infections and uncontrolled bleeding.
• Iron deficiency anemia: As the name suggests, this is the deficiency of iron in the blood. In this type of anemia, the production of red blood cells decreases and the supply of oxygen to the body's tissues get decreases.
• Sickle cell anemia: It is the type of anemia that comes in inheritance. A condition when the productions of red blood cells are not in the amounts required normally in the body.
• Thalassemia: It is a type of anemia that is inherited from the biological parents where the presence of hemoglobin count decreases in the body.
• Vitamin deficiency anemia: It is the type of anemia where the count of healthy Red Blood Cells decreases because of the lack of Vitamin and multivitamins in the body.
How to know that you are driving towards the stage of Anemia?
Causes of Anemia can be determined by the following:
• Your body is not producing enough Red Blood Cells: Inadequate stimulation of red blood cell production by the hormone erythropoietin, which is produced by the kidneys also, less consumption of required iron and vitamins by the human body, underactive Thyroid or hypothyroidism.
• Excess of bleeding: Menstrual bleeding, Gastrointestinal conditions that include cancer, gastritis, and ulcers, etc. and consumption of NSAIDs in excess amounts.
• Auto-immune diseases: IgA Nephropathy, Chronic Kidney Diseases, Hypothyroidism
• Family history: Anemia can come from inheritance like sickle cell anemia.
• Pregnancy: During pregnancy, the woman is advised to consume supplements of iron and calcium. During pregnancy, the blood count decreases and such supplements help in maintaining the balance of necessary nutrients in the body but if it doesn't happen then it can become a cause of Anemia.
What can be the indications of Anemia’s effect on kidneys?
Anemia’s effect on kidneys can be seen in different forms, such as:
• Fatigue
• Weakness
• Pale or yellowish skin
• Irregular heartbeats
• Shortness of breath
• Dizziness or lightheadedness
• Chest pain
• Cold hands and feet
• Headaches
• light-headedness
• Constipation
These symptoms are the common symptoms, though every type of Anemia signifies a little different symptom:
• Aplastic anemia: fever, frequent infections, and skin rashes
• Iron deficiency anemia: irritability, diarrhea, and a smooth tongue
• Thalassemia: jaundice, dark colored urine, fever, and abdominal pains
• Sickle cell anemia: painful swelling of the feet and hands, fatigue, and jaundice
What are the other complications of Anemia?
We know that Anemia can affect kidneys but this is not it. Anemia can develop other complications as well, such as:
• Severe fatigue.
• Complications in pregnancy.
• Cardiovascular problems.
Which test will help in knowing the blood count?
The only way to diagnose the presence of Anemia is to get a test named “Complete Blood Test.”
How Ayurveda will help?
Ayurveda has a special gesture that it cures the human body from in and out. It is based on the natural ethics that is inclusive of diet and lifestyle changes only. Following are the recommendations that are given by Dr. Puneet Dhawan and his team of dieticians:
• Soaked raisins.
• Red grapes.
• Apples.
• Carrots.
• The mix of carrot and beetroot juices with a pinch of cumin powder.
• Iron-fortified cereals and bread.
• Dark-green leafy vegetables
• Pulses and beans.
• Brown rice.
• White and red meats.
• Nuts and seeds.
• Tuna fish
• Tofu
• Eggs
• Dried fruits, including apricots, raisins, and prunes.
So, this was all about the Anemia and its effect on kidneys. If you wish to know more about Anemia, you can reach out to Kidney Ayurveda UK for more information.
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